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Don’t Skip Your Most Important Meal of the Day

Don’t Skip Your Most Important Meal of the Day

Image by Pexels from Pixabay Remember the cliché, “Eat breakfast like a king, lunch like a prince and dinner like a pauper?” It’s not far from the truth! Did you know breakfast is considered to be the most important meal of the day, providing as it does sustenance and energy for whatever activities lay ahead?…
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Healthy Breakfast with Omelet

Give Yourself a Health Boost by Choosing an Omelet – A Breakfast Classic!

Whether you are choosing an omelet for breakfast or lunch, it can be a healthy, protein-packed meal choice. Delicately cooked with a wide range of tantalizing ingredients, these protein-rich eggs are usually a top-seller at any breakfast menu restaurant in Colorado Springs. According to a study published by the Pediatrics magazine, “Giving young children just one…
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PanCake - Breakfast Receipe

Explore and Taste a Little History of Your Favorite Breakfast Food – The Pancake!

Without your favorite pancakes piled high and served with syrup, and other toppings, a classic American breakfast in Colorado Springs would be incomplete. As long as we can remember, the pancake has been a part of our mornings. But, it also dates back thousands of years and has been around for centuries as a favorite…
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